Our thoughts, beliefs, inner dialogues, and verbal affirmations create our reality. Most of us keep repeating the same ones by habit.
If we resist letting go of anything from the old paradigms to flow with ease through natural changes, we will suffer them.
Communication and interactions only at a human and mental level are difficult, but at a soul level, they are way different.
What you say to yourself and others are affirmations to the Universe, and it responds accordingly to that frequency.
We can disconnect from the distraction of whatever is happening outside r and change the focus towards the truth that resides inside us.
We forget our essence by being distracted by the external and getting entangled in our story and other people’s energies and expectations.